Crumbed Chatham Blue

Alex Kenny's Kitchen take on healthy Fish & Chips. Nutritious, delicious and easy.

INGREDIENTS

2 x Blue cod fillets

3/4 cup of flour

1 egg (Egg mix)

3/4 cup of milk (Egg mix)

3/4 cup of panko crumbs (crumb mix)

1/2 cup of sesame seeds (crumb mix)

Zest of one lemon (crumb mix)

Butter

Olive oil
Fresh lemon to serve

METHOD

Chop the fillets in half.

Pat dry fillets.

Mix up your bowls for dipping your fish in. (Flour, Egg mix, Crumb mix)

Dip in a bowl of flour (your choice of flour)

Dip in your egg mix (whisked egg & milk)

Dip in your crumb mix (Panko crumb, sesame seeds, lemon zest and salt and pepper)

Fry up in butter and olive oil.

Serve with a squeeze of lemon and your favourite salad (or chunky fries)