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Crumbed Chatham Blue

by Gigi Tuanui |

Alex Kenny's Kitchen take on healthy Fish & Chips. Nutritious, delicious and easy. 

Ingredients:
2 x Blue cod fillets
3/4 cup of flour
1 egg (Egg mix)
3/4 cup of milk (Egg mix)
3/4 cup of panko crumbs (crumb mix)
1/2 cup of sesame seeds (crumb mix)
Zest of one lemon (crumb mix)
Butter 
Olive oil
Fresh lemon to serve
Method:
Chop the fillets in half. 
Pat dry fillets. 
Mix up your bowls for dipping your fish in. (Flour, Egg mix, Crumb mix)
Dip in a bowl of flour (your choice of flour)
Dip in your egg mix (whisked egg & milk) 
Dip in your crumb mix (Panko crumb, sesame seeds, lemon zest and salt and pepper) 
Fry up in butter and olive oil. 
Serve with a squeeze of lemon and your favourite salad (or chunky fries)

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